Treccia dolce alla crema
Nutritional Overview
Treccia dolce di pasta brioche con crema pasticcera, glassa di cioccolato fondente, noci pecan e zucchero a velo. Stima visiva delle quantità e dei valori nutrizionali; eventuali ingredienti non chiaramente visibili o non quantificabili sono stati impostati a 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1000 calories, Treccia dolce alla crema is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Treccia dolce alla crema offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (111g), Treccia dolce alla crema is an excellent energy source for active individuals and athletes.
• High in fats (56g), Treccia dolce alla crema provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Treccia dolce alla crema should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pasta brioche intrecciata contributes 620 calories (62% of total calories).
• Protein sources: Pasta brioche intrecciata, Crema pasticcera provide essential amino acids for muscle health.
• Energy sources: Pasta brioche intrecciata, Crema pasticcera, Cioccolato fondente, Zucchero a velo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pasta brioche intrecciata
180gr
Protein: 12g
| Carbs: 72g
| Fat: 30g
Crema pasticcera
70gr
Protein: 3g
| Carbs: 20g
| Fat: 9g
Cioccolato fondente
15gr
Protein: 1g
| Carbs: 8g
| Fat: 6g
Noci pecan
10gr
Protein: 1g
| Carbs: 1g
| Fat: 7g
Zucchero a velo
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!