Tre varmkorv med bröd
Nutritional Overview
Måltiden består av tre varmkorvar i korvbröd med ketchup och senap. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Tre varmkorv med bröd is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Tre varmkorv med bröd provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (92g), Tre varmkorv med bröd is an excellent energy source for active individuals and athletes.
• High in fats (44g), Tre varmkorv med bröd provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Tre varmkorv med bröd should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Korv contributes 450 calories (50% of total calories).
• Protein sources: Korv, Korvbröd provide essential amino acids for muscle health.
• Energy sources: Korv, Korvbröd, Ketchup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Korv
180gr
Protein: 18g
| Carbs: 6g
| Fat: 36g
Korvbröd
120gr
Protein: 8g
| Carbs: 72g
| Fat: 6g
Ketchup
30gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Senap
15gr
Protein: 2g
| Carbs: 2g
| Fat: 2g
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