Tre tortillachips
Nutritional Overview
Denna måltid består av tre tortillachips, uppskattad vikt 12 gram totalt. Näringsvärden är uppskattade och vissa värden, som socker, är satta till 0 då de inte är synliga. Hälsopoängen är låg på grund av högt fett- och kolhydratinnehåll samt låg näringstäthet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tre tortillachips is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Tre tortillachips is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Tre tortillachips is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Tre tortillachips should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tortillachips contributes 45 calories (100% of total calories).
• Energy sources: Tortillachips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tortillachips
12gr
Protein: 1g
| Carbs: 7g
| Fat: 2g
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