Tre kulor glass
Nutritional Overview
Tre kulor glass uppskattas till en söt dessert med relativt högt fett och sockerinnehåll.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tre kulor glass contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Tre kulor glass contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Tre kulor glass is an excellent energy source for active individuals and athletes.
• High in fats (22g), Tre kulor glass provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Tre kulor glass should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Glass (vanilj/choklad, tre kulor) contributes 420 calories (100% of total calories).
• Protein sources: Glass (vanilj/choklad, tre kulor) provide essential amino acids for muscle health.
• Energy sources: Glass (vanilj/choklad, tre kulor) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Glass (vanilj/choklad, tre kulor)
200gr
Protein: 7g
| Carbs: 48g
| Fat: 22g
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