Trdelník con nata y chocolate
Nutritional Overview
Trdelník relleno con nata montada, chocolate, frambuesa y azúcar. Algunos valores son estimados y pueden variar. Valores desconocidos se han puesto a 0 según las reglas.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Trdelník con nata y chocolate is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Trdelník con nata y chocolate offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (90g), Trdelník con nata y chocolate is an excellent energy source for active individuals and athletes.
• High in fats (32g), Trdelník con nata y chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Trdelník con nata y chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Masa de trdelník contributes 400 calories (60% of total calories).
• Protein sources: Masa de trdelník provide essential amino acids for muscle health.
• Energy sources: Masa de trdelník, Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Masa de trdelník
120gr
Protein: 7g
| Carbs: 70g
| Fat: 8g
Nata montada
40gr
Protein: 1g
| Carbs: 4g
| Fat: 14g
Chocolate
20gr
Protein: 1g
| Carbs: 12g
| Fat: 6g
Frambuesa
8gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Azúcar
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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