Trancino Mulino Bianco
Nutritional Overview
Valori stimati per una merendina Trancino Mulino Bianco (40g): pan di Spagna e crema al cioccolato. Alcuni valori sono approssimati; valori mancanti impostati a 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 115 calories, Trancino Mulino Bianco provides moderate energy and can fit well into most balanced meal plans.
• Trancino Mulino Bianco provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Trancino Mulino Bianco contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Trancino Mulino Bianco should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pan di Spagna contributes 90 calories (78% of total calories).
• Energy sources: Pan di Spagna, Crema al cioccolato supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pan di Spagna
25gr
Protein: 2g
| Carbs: 18g
| Fat: 2g
Crema al cioccolato
15gr
Protein: 0g
| Carbs: 7g
| Fat: 4g
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