tranches de poitrine crue
Nutritional Overview
Le plat contient uniquement de la poitrine de porc crue, estimée à 200g. Aucun autre ingrédient visible. Valeurs nutritionnelles basées sur une estimation moyenne. Pas de sucre ni de glucides visibles.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1160 calories, tranches de poitrine crue is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! tranches de poitrine crue provides 80g of protein, supporting muscle growth, repair, and satiety.
• High in fats (100g), tranches de poitrine crue provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests tranches de poitrine crue should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poitrine de porc contributes 1160 calories (100% of total calories).
• Protein sources: poitrine de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
poitrine de porc
200gr
Protein: 80g
| Carbs: 0g
| Fat: 100g
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