Tranches de pizza savoyarde
Nutritional Overview
Deux tranches de pizza savoyarde avec pâte, fromage, lardons, œuf et pomme de terre. Les valeurs sont estimées, certains ingrédients peuvent manquer ou être sous-estimés. Les valeurs inconnues sont à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Tranches de pizza savoyarde is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Tranches de pizza savoyarde provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (68g), Tranches de pizza savoyarde is an excellent energy source for active individuals and athletes.
• High in fats (34g), Tranches de pizza savoyarde provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Tranches de pizza savoyarde with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à pizza contributes 260 calories (37% of total calories).
• Protein sources: Pâte à pizza, Fromage, Lardons, Oeuf, Pomme de terre provide essential amino acids for muscle health.
• Energy sources: Pâte à pizza, Pomme de terre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte à pizza
100gr
Protein: 7g
| Carbs: 52g
| Fat: 2g
Fromage
40gr
Protein: 10g
| Carbs: 1g
| Fat: 15g
Lardons
30gr
Protein: 6g
| Carbs: 0g
| Fat: 10g
Oeuf
40gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
Pomme de terre
60gr
Protein: 3g
| Carbs: 14g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!