Tranches de panettone
Nutritional Overview
Deux tranches de panettone visibles sur une assiette rouge. Les valeurs sont estimées et certains ingrédients peuvent être manquants ou approximatifs.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranches de panettone contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Tranches de panettone contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Tranches de panettone is an excellent energy source for active individuals and athletes.
• High in fats (15g), Tranches de panettone provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Tranches de panettone with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 120 calories (39% of total calories).
• Protein sources: farine de blé provide essential amino acids for muscle health.
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
40gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
beurre
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
œuf
15gr
Protein: 2g
| Carbs: 0g
| Fat: 2g
fruits confits
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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