Tranches de pain brioché
Nutritional Overview
Ce repas contient trois tranches de pain brioché (environ 90g au total). Les valeurs nutritionnelles sont estimées pour ce type de pain. Aucun autre ingrédient visible. Les valeurs manquantes sont définies à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranches de pain brioché contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Tranches de pain brioché contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Tranches de pain brioché is an excellent energy source for active individuals and athletes.
• Tranches de pain brioché contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tranches de pain brioché with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain brioché contributes 330 calories (100% of total calories).
• Protein sources: Pain brioché provide essential amino acids for muscle health.
• Energy sources: Pain brioché supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pain brioché
90gr
Protein: 9g
| Carbs: 60g
| Fat: 6g
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