tranches de pain
Nutritional Overview
Deux petites tranches de pain visibles sur une balance, poids estimé et affiché à 29 gr. Valeurs nutritionnelles estimées pour du pain nature. Les valeurs manquantes ou non visibles ont été mises à 0 si nécessaire.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• tranches de pain is a low-calorie option with only 73 calories, making it perfect for weight management and calorie-conscious diets.
• tranches de pain provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, tranches de pain is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. tranches de pain provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain contributes 73 calories (100% of total calories).
• Protein sources: pain provide essential amino acids for muscle health.
• Energy sources: pain supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain
29gr
Protein: 3g
| Carbs: 14g
| Fat: 1g
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