Tranches de pain
Nutritional Overview
Ce repas contient 15g de pain blanc, soit environ 38 kcal. Les valeurs pour les protéines, glucides, lipides et sucres sont estimées. Aucun autre ingrédient visible. Les valeurs manquantes sont indiquées à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranches de pain is a low-calorie option with only 38 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Tranches de pain is suitable for low-carb and ketogenic diets.
• Moderate health score of 5/10. Consider pairing Tranches de pain with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain blanc contributes 38 calories (100% of total calories).
• Energy sources: pain blanc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain blanc
15gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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