Tranches de melon
Nutritional Overview
Ce plat contient environ 300 grammes de melon cantaloup frais. Valeurs estimées selon les standards nutritionnels moyens. Aucun autre ingrédient visible. Les valeurs manquantes sont définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 114 calories, Tranches de melon provides moderate energy and can fit well into most balanced meal plans.
• Tranches de melon provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Tranches de melon is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Tranches de melon is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melon cantaloup contributes 114 calories (100% of total calories).
• Protein sources: melon cantaloup provide essential amino acids for muscle health.
• Energy sources: melon cantaloup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melon cantaloup
300gr
Protein: 3g
| Carbs: 28g
| Fat: 1g
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