Tranches de melon
Nutritional Overview
Deux tranches de melon cantaloup frais, environ 300g au total. Faible en graisses, riche en eau et en sucres naturels. Aucun autre ingrédient visible.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranches de melon is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Tranches de melon provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Tranches de melon is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melon cantaloup contributes 68 calories (100% of total calories).
• Energy sources: melon cantaloup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melon cantaloup
300gr
Protein: 2g
| Carbs: 17g
| Fat: 0g
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