Tranches de gâteau
Nutritional Overview
Le repas contient trois tranches de gâteau de type quatre-quarts. Les valeurs nutritionnelles sont estimées, certains ingrédients comme les arômes ou agents levants ne sont pas inclus.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Tranches de gâteau is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Tranches de gâteau offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (80g), Tranches de gâteau is an excellent energy source for active individuals and athletes.
• High in fats (30g), Tranches de gâteau provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Tranches de gâteau should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 200 calories (32% of total calories).
• Protein sources: farine de blé, œufs provide essential amino acids for muscle health.
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
80gr
Protein: 6g
| Carbs: 42g
| Fat: 1g
sucre
40gr
Protein: 0g
| Carbs: 40g
| Fat: 0g
beurre
20gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
œufs
40gr
Protein: 4g
| Carbs: 0g
| Fat: 9g
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