Tranches d'ananas frais
Nutritional Overview
Ce plat contient uniquement des tranches d'ananas frais, estimées à 300g au total. Les valeurs nutritionnelles sont basées sur l'ananas, riche en glucides et en sucres naturels, avec peu de protéines et sans matières grasses. Aucun ingrédient n'a de valeur inconnue.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Tranches d'ananas frais provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Tranches d'ananas frais is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Tranches d'ananas frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ananas contributes 150 calories (100% of total calories).
• Energy sources: ananas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ananas
300gr
Protein: 1g
| Carbs: 38g
| Fat: 0g
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