Tranche pain complet graines
Nutritional Overview
Tranche de 31g de pain complet aux graines. Valeurs estimées pour une portion de pain complet avec graines. Les valeurs de sucre sont inconnues et fixées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche pain complet graines is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Tranche pain complet graines provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Tranche pain complet graines is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Tranche pain complet graines is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain complet aux graines contributes 70 calories (100% of total calories).
• Energy sources: Pain complet aux graines supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pain complet aux graines
31gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
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