Tranche de saucisson
Nutritional Overview
Une tranche de saucisson sec d'environ 25g. Valeurs estimées pour le saucisson sec classique. Pas de glucides ni de sucres détectés. Les valeurs manquantes sont définies à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche de saucisson is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Tranche de saucisson contains 5g of protein, providing a modest contribution to your daily protein intake.
• Tranche de saucisson contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Tranche de saucisson should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: saucisson sec contributes 90 calories (100% of total calories).
• Protein sources: saucisson sec provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
saucisson sec
25gr
Protein: 5g
| Carbs: 0g
| Fat: 8g
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