Tranche de pizza new-yorkaise
Nutritional Overview
Tranche de pizza new-yorkaise classique avec pâte, sauce tomate, fromage mozzarella et un filet d'huile d'olive. Les valeurs sont estimées, certains ingrédients mineurs peuvent manquer et les valeurs inconnues sont à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche de pizza new-yorkaise contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Tranche de pizza new-yorkaise offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (42g), Tranche de pizza new-yorkaise is an excellent energy source for active individuals and athletes.
• Tranche de pizza new-yorkaise contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tranche de pizza new-yorkaise with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à pizza contributes 180 calories (51% of total calories).
• Protein sources: Pâte à pizza, Fromage mozzarella provide essential amino acids for muscle health.
• Energy sources: Pâte à pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte à pizza
90gr
Protein: 6g
| Carbs: 36g
| Fat: 2g
Fromage mozzarella
30gr
Protein: 7g
| Carbs: 1g
| Fat: 8g
Sauce tomate
40gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Huile d'olive
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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