Tranche de pizza fromage
Nutritional Overview
Une part de pizza au fromage sans garniture visible, composée principalement de pâte à pizza, de fromage râpé et d'un peu d'huile d'olive. Les valeurs sont estimées, certains ingrédients ou valeurs nutritionnelles peuvent manquer et sont notés à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Tranche de pizza fromage provides moderate energy and can fit well into most balanced meal plans.
• Tranche de pizza fromage contains 8g of protein, providing a modest contribution to your daily protein intake.
• Tranche de pizza fromage provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Tranche de pizza fromage contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tranche de pizza fromage with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à pizza contributes 120 calories (55% of total calories).
• Protein sources: Pâte à pizza, Fromage râpé provide essential amino acids for muscle health.
• Energy sources: Pâte à pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte à pizza
50gr
Protein: 3g
| Carbs: 24g
| Fat: 2g
Fromage râpé
25gr
Protein: 5g
| Carbs: 1g
| Fat: 6g
Huile d'olive
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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