Tranche de pain roulé au chocolat
Nutritional Overview
Tranche de pain roulé au chocolat, typiquement composée de farine, chocolat, sucre et beurre. Les valeurs sont estimées pour une portion de 70g. Les valeurs manquantes sont indiquées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Tranche de pain roulé au chocolat provides moderate energy and can fit well into most balanced meal plans.
• Tranche de pain roulé au chocolat contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Tranche de pain roulé au chocolat is an excellent energy source for active individuals and athletes.
• Tranche de pain roulé au chocolat contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tranche de pain roulé au chocolat with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat contributes 120 calories (44% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Chocolat, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
40gr
Protein: 3g
| Carbs: 21g
| Fat: 1g
Chocolat
20gr
Protein: 2g
| Carbs: 12g
| Fat: 7g
Sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Beurre
3gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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