Tranche de pain noir
Nutritional Overview
L'image montre une tranche de pain noir. Les autres objets visibles ne sont pas des aliments. Valeurs estimées pour une tranche moyenne. Aucun ingrédient manquant n'a été identifié.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche de pain noir is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Tranche de pain noir provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Tranche de pain noir is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Tranche de pain noir provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain noir contributes 80 calories (100% of total calories).
Detailed Ingredient Breakdown
pain noir
Protein: 0g
| Carbs: 0g
| Fat: 0g
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