tranche de pain complet
Nutritional Overview
Une tranche de pain complet pesant 13g. Valeurs estimées basées sur des moyennes nutritionnelles. Aucun autre ingrédient visible. Les valeurs manquantes sont définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• tranche de pain complet is a low-calorie option with only 34 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, tranche de pain complet is suitable for low-carb and ketogenic diets.
• Good health score of 7/10. tranche de pain complet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain complet contributes 34 calories (100% of total calories).
• Energy sources: pain complet supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain complet
13gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!