Tranche de pain aux graines
Nutritional Overview
Une petite tranche de pain aux graines. Les valeurs pour le sucre sont inconnues et donc fixées à 0. Repas simple, modérément sain, pauvre en protéines et en graisses.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche de pain aux graines is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Tranche de pain aux graines provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Tranche de pain aux graines is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Tranche de pain aux graines provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain aux graines contributes 70 calories (100% of total calories).
• Protein sources: pain aux graines provide essential amino acids for muscle health.
• Energy sources: pain aux graines supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain aux graines
30gr
Protein: 3g
| Carbs: 12g
| Fat: 1g
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