Tranche de pain
Nutritional Overview
Une tranche de pain blanc artisanal visible sur la photo. Les valeurs sont estimées a partir de l image; ingredients non visibles ou inconnus fixes a 0 si necessaire.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 162 calories, Tranche de pain provides moderate energy and can fit well into most balanced meal plans.
• Tranche de pain contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Tranche de pain is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Tranche de pain is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Tranche de pain provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain blanc artisanal contributes 162 calories (100% of total calories).
• Protein sources: pain blanc artisanal provide essential amino acids for muscle health.
• Energy sources: pain blanc artisanal supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain blanc artisanal
60gr
Protein: 6g
| Carbs: 31g
| Fat: 1g
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