Tranche de pain
Nutritional Overview
Ce repas contient une tranche de 60g de pain de campagne. Les valeurs nutritionnelles sont estimées pour ce type de pain. Aucun autre ingrédient visible. Les valeurs manquantes sont définies à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 162 calories, Tranche de pain provides moderate energy and can fit well into most balanced meal plans.
• Tranche de pain contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (33g), Tranche de pain is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Tranche de pain is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Tranche de pain provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain de campagne contributes 162 calories (100% of total calories).
• Protein sources: pain de campagne provide essential amino acids for muscle health.
• Energy sources: pain de campagne supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain de campagne
60gr
Protein: 5g
| Carbs: 33g
| Fat: 1g
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