Tranche de pain
Nutritional Overview
Cette image montre une tranche de pain blanc pesant 47 grammes. Les valeurs nutritionnelles sont estimées pour du pain blanc standard. Les valeurs manquantes sont définies à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Tranche de pain provides moderate energy and can fit well into most balanced meal plans.
• Tranche de pain provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Tranche de pain is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Tranche de pain provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain blanc contributes 120 calories (100% of total calories).
• Protein sources: pain blanc provide essential amino acids for muscle health.
• Energy sources: pain blanc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain blanc
47gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
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