Tranche de mortadelle
Nutritional Overview
Une seule tranche de mortadelle est visible. Valeurs estimées pour 30g. Aucun autre ingrédient n'est présent. La teneur en sucre est supposée nulle. Faible score de santé en raison de la teneur élevée en matières grasses et en sodium.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche de mortadelle is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Tranche de mortadelle is suitable for low-carb and ketogenic diets.
• Tranche de mortadelle contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Tranche de mortadelle should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mortadelle contributes 90 calories (100% of total calories).
• Protein sources: mortadelle provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
mortadelle
30gr
Protein: 4g
| Carbs: 1g
| Fat: 8g
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