Tranche de melon et soda
Nutritional Overview
Le plat principal est une tranche de melon (150g) accompagnée d'un soda sans sucre (330ml). Les œufs visibles ne sont pas consommés. Les valeurs nutritionnelles des ingrédients non consommés sont indiquées à 0. Les valeurs sont des estimations basées sur l'apparence.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche de melon et soda is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Tranche de melon et soda provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Tranche de melon et soda is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melon contributes 50 calories (83% of total calories).
• Energy sources: melon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melon
150gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
soda sans sucre
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
œuf (non consommé)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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