Tranche de melon
Nutritional Overview
Ce plat contient une tranche de melon d'environ 200g. Les valeurs nutritionnelles des autres objets visibles ne sont pas incluses car elles ne font pas partie du plat principal. Les valeurs manquantes sont définies à 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche de melon is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Tranche de melon provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Tranche de melon is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melon contributes 68 calories (100% of total calories).
• Energy sources: melon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melon
200gr
Protein: 2g
| Carbs: 16g
| Fat: 0g
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