Tranche de melon
Nutritional Overview
Une tranche de melon cantaloup d'environ 100 grammes. Faible en calories, sans matières grasses, riche en eau et en sucres naturels. Valeurs estimées pour 100g.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche de melon is a low-calorie option with only 34 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Tranche de melon is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Tranche de melon is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melon cantaloup contributes 34 calories (100% of total calories).
• Energy sources: melon cantaloup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melon cantaloup
100gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
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