Tranche de gâteau sucré
Nutritional Overview
Tranche de gâteau sucré avec sucre glace. Les valeurs sont estimées pour une portion de 100g. Certains ingrédients et valeurs nutritionnelles peuvent manquer ou être approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche de gâteau sucré contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Tranche de gâteau sucré contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Tranche de gâteau sucré is an excellent energy source for active individuals and athletes.
• High in fats (20g), Tranche de gâteau sucré provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Tranche de gâteau sucré should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beurre contributes 135 calories (33% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
40gr
Protein: 4g
| Carbs: 24g
| Fat: 0g
Sucre
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
Beurre
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
Œuf
20gr
Protein: 2g
| Carbs: 1g
| Fat: 3g
Sucre glace
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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