Tranche de galette
Nutritional Overview
Une petite tranche de galette feuilletée, probablement à base de pâte feuilletée, beurre et sucre. Les valeurs sont estimées et certains ingrédients peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Tranche de galette provides moderate energy and can fit well into most balanced meal plans.
• Tranche de galette provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Tranche de galette contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Tranche de galette should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte feuilletée contributes 120 calories (67% of total calories).
• Energy sources: pâte feuilletée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte feuilletée
25gr
Protein: 2g
| Carbs: 10g
| Fat: 8g
beurre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
sucre
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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