Tranche de fromage suisse
Nutritional Overview
Une tranche de 30g de fromage suisse. Les valeurs nutritionnelles sont estimées pour ce type de fromage. Les valeurs manquantes sont indiquées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 108 calories, Tranche de fromage suisse provides moderate energy and can fit well into most balanced meal plans.
• Tranche de fromage suisse contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Tranche de fromage suisse is suitable for low-carb and ketogenic diets.
• Tranche de fromage suisse contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tranche de fromage suisse with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage suisse contributes 108 calories (100% of total calories).
• Protein sources: fromage suisse provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage suisse
30gr
Protein: 8g
| Carbs: 1g
| Fat: 8g
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