Tranche de fromage de chèvre
Nutritional Overview
Ce plat contient une tranche de 26g de fromage de chèvre. Les valeurs nutritionnelles sont estimées pour cette portion. Les valeurs manquantes sont définies à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche de fromage de chèvre is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Tranche de fromage de chèvre contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Tranche de fromage de chèvre is suitable for low-carb and ketogenic diets.
• Tranche de fromage de chèvre contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Tranche de fromage de chèvre with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage de chèvre contributes 75 calories (100% of total calories).
• Protein sources: fromage de chèvre provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage de chèvre
26gr
Protein: 5g
| Carbs: 1g
| Fat: 6g
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