Tranche de fromage
Nutritional Overview
Une tranche de fromage à pâte molle d'environ 40g. Valeurs estimées, sucre inconnu donc mis à 0. Riche en matières grasses et protéines, faible en glucides.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Tranche de fromage provides moderate energy and can fit well into most balanced meal plans.
• Tranche de fromage offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Tranche de fromage is suitable for low-carb and ketogenic diets.
• High in fats (15g), Tranche de fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Tranche de fromage with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage à pâte molle contributes 180 calories (100% of total calories).
• Protein sources: fromage à pâte molle provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage à pâte molle
40gr
Protein: 10g
| Carbs: 1g
| Fat: 15g
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