Tranche de dinde
Nutritional Overview
Une seule tranche de dinde est visible, estimée à 40g. Les valeurs nutritionnelles sont basées sur une estimation standard. Les valeurs manquantes sont définies à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche de dinde is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Tranche de dinde contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Tranche de dinde is suitable for low-carb and ketogenic diets.
• Tranche de dinde contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Tranche de dinde provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tranche de dinde contributes 70 calories (100% of total calories).
• Protein sources: tranche de dinde provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
tranche de dinde
40gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
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