Tranche de banana bread sans sucre et sans lactose
Nutritional Overview
Une tranche de banana bread sans sucre ajouté et sans lactose, avec banane, farine, œuf, huile de coco et pépites de chocolat. Adapté aux régimes sans lactose et sans sucre raffiné.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Tranche de banana bread sans sucre et sans lactose provides moderate energy and can fit well into most balanced meal plans.
• Tranche de banana bread sans sucre et sans lactose contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Tranche de banana bread sans sucre et sans lactose is an excellent energy source for active individuals and athletes.
• Tranche de banana bread sans sucre et sans lactose contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Tranche de banana bread sans sucre et sans lactose provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 80 calories (31% of total calories).
• Energy sources: banane, farine de blé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
banane
60gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
farine de blé
40gr
Protein: 2g
| Carbs: 17g
| Fat: 0g
œuf
20gr
Protein: 2g
| Carbs: 0g
| Fat: 2g
huile de coco
10gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
pépites de chocolat
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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