Tranche d'ananas frais
Nutritional Overview
Ce plat contient une grande tranche d'ananas frais (environ 180g). Les valeurs nutritionnelles sont estimées pour ce poids. Aucun autre ingrédient n'est visible. Les valeurs manquantes sont définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche d'ananas frais is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Tranche d'ananas frais provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Tranche d'ananas frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ananas contributes 90 calories (100% of total calories).
• Energy sources: ananas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ananas
180gr
Protein: 1g
| Carbs: 22g
| Fat: 0g
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