tostada simple
Nutritional Overview
La imagen muestra una rebanada de pan tostado simple, sin ingredientes adicionales. Valores estimados para una porción de 15 gramos. No se observan otros ingredientes, por lo que los valores ausentes se establecen en 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• tostada simple is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, tostada simple is suitable for low-carb and ketogenic diets.
• Moderate health score of 4/10. Consider pairing tostada simple with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pan tostado contributes 40 calories (100% of total calories).
• Energy sources: pan tostado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pan tostado
15gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
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