Tosh galleta lyne
Nutritional Overview
Galleta empacada tipo Tosh Lyne, 18g por porción. Valores estimados según etiqueta visible. El azúcar no está especificado, se asigna 0. Ingredientes y cantidades aproximados por observación del empaque.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tosh galleta lyne is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Tosh galleta lyne provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Tosh galleta lyne is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Tosh galleta lyne provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 40 calories (53% of total calories).
• Energy sources: harina de trigo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
10gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
aceite vegetal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
fibra dietética
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
otros ingredientes
7gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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