Tortitas maíz chocolate
Nutritional Overview
Tortitas de maíz inflado cubiertas con chocolate negro. Valores estimados por observación del empaque. Algunos valores pueden no ser exactos por falta de información nutricional detallada.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Tortitas maíz chocolate provides moderate energy and can fit well into most balanced meal plans.
• Tortitas maíz chocolate provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Tortitas maíz chocolate contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tortitas maíz chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate negro contributes 100 calories (56% of total calories).
• Energy sources: maíz inflado, chocolate negro supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
maíz inflado
20gr
Protein: 1g
| Carbs: 18g
| Fat: 1g
chocolate negro
15gr
Protein: 1g
| Carbs: 6g
| Fat: 7g
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