Tortitas maíz chocolate
Nutritional Overview
Tortitas de maíz inflado cubiertas con chocolate negro. Valores estimados para 2 unidades. Algunos valores nutricionales han sido aproximados por falta de información detallada en el envase.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Tortitas maíz chocolate provides moderate energy and can fit well into most balanced meal plans.
• Tortitas maíz chocolate provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Tortitas maíz chocolate contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tortitas maíz chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate negro contributes 100 calories (56% of total calories).
• Energy sources: maíz inflado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
maíz inflado
20gr
Protein: 2g
| Carbs: 17g
| Fat: 1g
chocolate negro
15gr
Protein: 0g
| Carbs: 5g
| Fat: 8g
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