Tortitas de maíz choco
Nutritional Overview
Tortitas de maíz cubiertas con chocolate con leche. Valores estimados basados en ingredientes visibles. Algunos valores pueden no estar completos por falta de información detallada del empaque.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Tortitas de maíz choco provides moderate energy and can fit well into most balanced meal plans.
• Tortitas de maíz choco provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Tortitas de maíz choco contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tortitas de maíz choco with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 110 calories (58% of total calories).
• Energy sources: maíz inflado, chocolate con leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
maíz inflado
20gr
Protein: 2g
| Carbs: 18g
| Fat: 1g
chocolate con leche
15gr
Protein: 0g
| Carbs: 6g
| Fat: 8g
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