Tortitas de maíz campestre
Nutritional Overview
Tortitas de maíz sabor campestre, sin gluten. Valores estimados para una tortita (aprox. 30g). No se detecta azúcar añadido. Algunos valores pueden estar incompletos por falta de información exacta.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Tortitas de maíz campestre provides moderate energy and can fit well into most balanced meal plans.
• Tortitas de maíz campestre provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Tortitas de maíz campestre is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Tortitas de maíz campestre provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: maíz contributes 110 calories (92% of total calories).
• Energy sources: maíz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
maíz
25gr
Protein: 2g
| Carbs: 23g
| Fat: 1g
cebolla en polvo
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
tomate en polvo
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
perejil seco
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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