tortitas de arroz
Nutritional Overview
El paquete contiene tortitas de arroz inflado, sin gluten. Los valores nutricionales son estimados para 30g (aproximadamente 4 tortitas). No se observan otros ingredientes ni azúcares añadidos. Valores desconocidos se establecen en 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, tortitas de arroz provides moderate energy and can fit well into most balanced meal plans.
• tortitas de arroz provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, tortitas de arroz is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. tortitas de arroz provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: arroz inflado contributes 120 calories (100% of total calories).
• Energy sources: arroz inflado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
arroz inflado
30gr
Protein: 2g
| Carbs: 26g
| Fat: 1g
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