Tortitas arroz con chocolate
Nutritional Overview
Tortitas de arroz cubiertas con chocolate negro, sin gluten. Valores estimados para dos unidades. Algunos valores pueden variar; los valores desconocidos se han puesto a 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Tortitas arroz con chocolate provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Tortitas arroz con chocolate is an excellent energy source for active individuals and athletes.
• Tortitas arroz con chocolate contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Tortitas arroz con chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate negro contributes 110 calories (61% of total calories).
• Energy sources: Tortita de arroz, Chocolate negro supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tortita de arroz
20gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
Chocolate negro
15gr
Protein: 1g
| Carbs: 15g
| Fat: 6g
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