Tortita milho chocolate
Nutritional Overview
Tortita de milho coberta com chocolate negro. Os valores nutricionais são estimados com base na embalagem visível. Açúcares e gorduras presentes principalmente no chocolate. Alguns valores podem estar ausentes ou aproximados.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tortita milho chocolate is a low-calorie option with only 57 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Tortita milho chocolate is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Tortita milho chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Tortita milho chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milho contributes 30 calories (53% of total calories).
• Energy sources: milho supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milho
8gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
chocolate negro
5gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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