Tortita de arroz chocolate
Nutritional Overview
Tortita de arroz cubierta de chocolate con leche y trozos de avellana. Valores estimados según el envase y composición visual. Algunos valores pueden ser aproximados; los valores faltantes se han puesto en 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tortita de arroz chocolate is a low-calorie option with only 84 calories, making it perfect for weight management and calorie-conscious diets.
• Tortita de arroz chocolate provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Tortita de arroz chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Tortita de arroz chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 45 calories (54% of total calories).
• Energy sources: arroz inflado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
arroz inflado
10gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
chocolate con leche
7gr
Protein: 0g
| Carbs: 5g
| Fat: 3g
trozos de avellana
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!