Tortita chocolate blanco
Nutritional Overview
Tortita de arroz cubierta con chocolate blanco y trozos de fresa, frambuesa y mora. Algunos valores nutricionales estimados por falta de información detallada.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tortita chocolate blanco is a low-calorie option with only 78 calories, making it perfect for weight management and calorie-conscious diets.
• Tortita chocolate blanco provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Tortita chocolate blanco is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Tortita chocolate blanco with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tortita de arroz contributes 33 calories (42% of total calories).
Detailed Ingredient Breakdown
chocolate blanco
Protein: 0g
| Carbs: 0g
| Fat: 0g
fresa
Protein: 0g
| Carbs: 0g
| Fat: 0g
frambuesa
Protein: 0g
| Carbs: 0g
| Fat: 0g
mora
Protein: 0g
| Carbs: 0g
| Fat: 0g
tortita de arroz
Protein: 0g
| Carbs: 0g
| Fat: 0g
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